Knowing who you’re working with is one of the most important decisions when it comes to finding the right coach for you so please let me introduce myself.
I am a heart-led entrepreneur with 16 years experience in the health, fitness and personal development industries. I started my journey when I opened two female-only gyms which became the region's best fitness communities and went on to become two of Australia’s largest women’s only functional fitness gyms. I went into this business with no prior experience - but with an incredible drive to build a supportive community (of over 500 women) and advocate for women in fitness.
Throughout this time, I became a leader of a team of 15 amazing coaches, role model and a sought after thought leader and speaker for women in business. I was riding an incredible high until the “great dismantling” in 2022 when I sold the businesses, my relationship ended (very painfully) and I found myself emotionally, mentally and spiritually ‘broken’.
Through this breakdown, I had my biggest breakthrough and discovered Emotional Intelligence. I was truly shocked at how impactful it was after decades of therapy, psychology sessions and counselling that didn't seem to be working for me.
Fast forward to the present time and I now guide people like you on a transformative journey towards self-awareness, empathy, and personal growth. We, as humans, are complex beings which is what makes us so fascinating and unique. I have a deep passion for helping my clients navigate the complexities of their emotions, relationships, and professional endeavours.
I use evidence-based techniques and a compassionate approach to empower clients to embrace their vulnerabilities, harness their strengths, and cultivate meaningful connections both personally and professionally.
I provide guidance, encouragement, and practical tools to help you thrive in all aspects of your life - whether facing challenges in the workplace, navigating interpersonal conflicts, or seeking personal fulfilment, I am a trusted support on the journey towards emotional intelligence and fulfilment.
Now that you know a little more about me, I’d love to get to know you. Let’s connect and support your journey to more authenticity, purpose and joy.
“Working with Nez has been the best thing we have ever done for our marriage. We have been married for 8 years and we were becoming more and more distant, disconnected and bickering. We were honestly headed for a separation. We had tried couples counselling and our own individual psychology sessions but nothing was really helping us shift the toxic cycle we were in. Nerida helped us to see how we were stuck in childhood patterns and wounds and had expectations of each other that we weren’t communicating acting. We had terrible communication when under conflict but that’s all changed. We have learned how to communicate, take accountability for our side of the street, be more vulnerable and calm and connect on a deeper level we never thought possible. She has taught us so much about ourselves we can’t even begin to explain. We not only have a better marriage but we are also better parents for having worked with her. We are in the best place emotionally we have ever been and so thankful to Nez for all the support! We would never be here without her.”
BRETT AND JANE
“Working with Nez has been the best thing we have ever done for our marriage. We have been married for 8 years and we were becoming more and more distant, disconnected and bickering. We were honestly headed for a separation. We had tried couples counselling and our own individual psychology sessions but nothing was really helping us shift the toxic cycle we were in. Nerida helped us to see how we were stuck in childhood patterns and wounds and had expectations of each other that we weren’t communicating acting. We had terrible communication when under conflict but that’s all changed. We have learned how to communicate, take accountability for our side of the street, be more vulnerable and calm and connect on a deeper level we never thought possible. She has taught us so much about ourselves we can’t even begin to explain. We not only have a better marriage but we are also better parents for having worked with her. We are in the best place emotionally we have ever been and so thankful to Nez for all the support! We would never be here without her.”
